Thai Prawn Skewers
Prep our quick and easy Chicken & vegetable parcels and enjoy them for just 200 calories, making them perfect for step 2 of the Plan.
Find a consultant, start your personalized diet plan and get expert support
every step of the way.
Packed with essential nutrients, each meal supports approximately 33% of your daily requirements.
Our meal replacements offer 169 health benefits, providing essential nutrients and vitamins for weight loss and overall well-being.
Enjoy a wide range of tasty and satisfying meal options, from
breakfast to dinner.
Experience a plan designed with your unique needs in mind. Our personalized diet to fit seamlessly into your life, helping you achieve your desired results.
Indulge in over 35 delicious meal options. Satisfy your cravings and fuel your day with essential nutrients.
Our consultants offer personalized advice and support, tailored to your unique journey. Choose in-person, virtual, or chat.
Our diverse range of meal replacements, snacks, and Meals offers endless possibilities to keep your weight loss journey exciting and satisfying.
With over 35 carefully crafted products, each day on Plan brings you a new, delicious way to stay on track. Whether you’re looking for quick meal solutions or satisfying snacks, we cater to all dietary needs. We ensure that every meal not only supports your goals but also aligns perfectly with your lifestyle.
Enjoy the variety, taste, and convenience that make staying healthy enjoyable!
Relish our flavourful soups, for a nourishing meal that keeps you full and content.
Fuel your day with bars, packed with
nutrients for on-the-go energy.
See the incredible transformations of our clients who have achieved their
weight loss goals with The 1:1 Diet, a proven program with over 40 years of success.
From breakfast to dinner and everything in between, our collection of delicious, low-calorie recipes
is designed to complement your weight loss goals. Explore our Plan-friendly options for every meal going Step down.
From breakfast to dinner and everything in between, our collection of delicious, low-calorie recipes is designed to complement your weight loss goals. Explore our Plan-friendly options for every meal going Step down.
Prep our quick and easy Chicken & vegetable parcels and enjoy them for just 200 calories, making them perfect for step 2 of the Plan.
Our healthy hamburgers with roasted vegetables are just 200 calories and packed full of protein for you to enjoy on step 2 of the Plan.
Our mexican chilli pot is full of flavour and healthy ingredients, all for just 200 calories. It's ideal for step 2 of the diet plan.
