Pumpkin and Sage Risotto
Pumpkin makes a delicious flavouring for an Italian risotto. It’s inexpensive and in season from later summer onwards right through the autumn and into the cold winter months.
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From breakfast to dinner and everything in between, our collection of delicious, low-calorie recipes
is designed to complement your weight loss goals. Explore our Plan-friendly options for every meal going Step down.
From breakfast to dinner and everything in between, our collection of delicious, low-calorie recipes is designed to complement your weight loss goals. Explore our Plan-friendly options for every meal going Step down.
Pumpkin makes a delicious flavouring for an Italian risotto. It’s inexpensive and in season from later summer onwards right through the autumn and into the cold winter months.
Use some Cajun seasoning to spice up some white fish fillets for a quick and easy supper. Tasty and colourful, this simple dish packs quite a nutritional punch with plenty of protein, dietary fibre, vitamins and minerals but relatively low healthy carbs.
Cooking rice in coconut milk transforms it, but make sure you use the light reduced-fat variety. Don’t worry if you can’t get any pak choi – just use shredded spring greens, dark green cabbage or even spinach instead.
