Discover The 1:1 Diet
Your partner in weight loss success

The 1:1 Diet, originally known as The Cambridge Diet, was launched in the UK in 1984 and has helped thousands of people worldwide lose weight and live healthier, happier lives.

Through our inspiring Consultants, we provide meal replacements and products that help aspiring dieters lose weight and improve their health. Our meal replacements and products are designed to ensure each dieter gets the correct amount of nutrients while reducing calorie intake.

Often referred to as “the most researched diet in the world”, Cambridge Weight Plan officially launched The 1:1 Diet in UAE in 2005.

Since then, we have expanded our reach to Qatar, Kuwait & Oman with an overall clientele of more than 28,000 people and growing!

Personalized Weight
Loss Plans

Our inspiring Consultants collaborate with you to create a personalized plan tailored to your specific needs and preferences.

Nutrient Optimized Meal Replacements

We offer a variety of meal replacements and products designed to optimize nutrient intake while reducing calorie consumption.

Enjoyable Weight
Loss Journey

Our approach ensures a sustainable and enjoyable weight loss journey focused on long-term success

Developed, tested and validated by expert nutritionists and researchers

Your body gets all the nutrients it needs and uses its fat stores for energy. And because the diet is high protein, you don’t lose muscle mass or have cravings.

From The Cambridge Diet To The 1:1 Diet

The Cambridge Diet was our original name when we
launched in 1984. Fast forward to 2019, we changed our
name to The 1:1 Diet by Cambridge Weight Plan.
We did this simply because our biggest asset has
always been the support of one-to-one relationships
between Consultants and dieters. It’s what makes us
unique and something no one else does like us.

This year we celebrate 40 years of dieting success!

The 1:1 Diet Nutritionist

Mark Gilbert

BASc, RNutr

A nutritionist with 25+ years of experience in the fields of nutrition, fitness, and healthcare. As a key member of The 1:1 Diet by Cambridge Weight Plan, Mark plays a crucial role in ensuring that their products provide optimal nutritional value, including essential vitamins, minerals, and more. This commitment to nutritional excellence empowers dieters to improve their overall health and achieve their weight loss goals.