Our meal replacement products and snacks are expertly designed to support your weight loss journey while promoting long-term health.

With over 35 nutritious options, you’ll never feel bored or deprived. We’re constantly developing new, delicious products to keep your daily plan exciting, motivating, and varied – ensuring that The 1:1 Diet is not just effective, but enjoyable too

Each meal contains approximately 200 calories, making portion control effortless and helping you stay on track. Our meals are tailored to various dietary needs, allowing you to seamlessly incorporate them into your lifestyle.

Your Consultant will guide you every step of the way, helping you choose the right products to align with your goals. From hearty breakfasts to satisfying lunches and dinners, we offer a wide variety of choices to suit your tastes. Our savoury snacks, like Pop Squares, provide a protein-packed, low-fat option to curb cravings and keep you motivated as you move toward your goal.