Japanese Tuna Salad with Wasabi dressing

You don’t have to eat out to enjoy delicious Japanese food – this salad is so easy to make. If you like your tuna really rare – the Japanese way
Oriental Steamed Haddock

This combines some fresh and piquant flavours with just a hint of heat from the chilli. Don’t worry if you don’t have a steamer. Put the plate in a colander, covered with a lid, over a pan of simmering water.
Frozen Bark Recipe with Chocolate Flavour Shake

This amazing frozen bark is made with just 5 ingredients. The Greek yogurt base is elevated by The 1:1 Diet Chocolate Flavour Shake. Adding almonds, blueberries, and strawberries, it’s a feast for the eyes when swirled together.
No Bake Mini Pumpkin Pies Recipe

Easy no-bake Mini Pumpkin pie, a nice sweet autumn treat!
Spicy Seafood Tacos Recipe

Everyone loves tacos and we’ve filled ours with a mixture of white fish, prawns and creamy avocado.
Greek Chicken Traybake Recipe

This Step 2 recipe is full of delicious Greek flavours, easy to prepare and ready in 30 minutes!
The Ultimate On-Plan Pizza – Why not try this Diet friendly Thin & Crispy Pizza Recipe

Did someone say Pizza? Being on a diet doesn’t mean you can’t have tasty food. Try making these delicious pizzas, which are perfect for Steps 3 and above on The 1:1 Diet by Cambridge Weight Plan. A 400kcal meal you truly can’t do without.
A delicious and diet friendly veggie delight – Butternut Squash Mac ‘n Cheese Recipe

A vegetarian twist on a family favourite that will be sure to wow! Perfect for Step 3, 4 and 6 of the Plan.